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Caryopsis of wheat is one of the staple foods of human beings. After grinding into flour, it can be used to make bread, buns, biscuits, noodles and other foods. Wheat germ is also rich in dietary fiber and vitamin E. Eating whole wheat can reduce the content of estrogen in the blood circulation, thereby achieving the purpose of preventing and treating breast cancer.

  • Rich Vitamin B group
  • Rich Vitamin E
  • Promote digestive system
  • Can promote appetite

Application: Make sweet soup, make spring water, plant wheat grass

 

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