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Millet is a smart carb with lots of fiber and low simple sugars. Because of this it has a relatively low glycemic index and has been shown to produce lower blood sugar levels than wheat or rice. Combine with millet to cook a variety of porridge products, or add new vegetables, and create a special taste of porridge.

  • High in Fiber
  • Vitamin E
  • Vitamin B-complex
  • Gluten Free

Application: Combine and cook a variety of porridge products, can be cooked, or add new vegetables, etc., to make a special taste of porridge

 

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